Coaches & F.A.Q
Meet Our Trainer
Our Professional Yoga Trainer
Our experienced trainers guide with compassion, wisdom, and deep understanding of every body and mind.
Coming Soon
certified yoga instructor
Teena Najwani
Mind-Body Wellness coach
Jaya Baliya
Certified Yoga Instructor
F. A. Q
Popular Questions
No worries at all. Our classes are beginner-friendly and guided with care. You’ll be supported every step of the way — at your own pace.
We offer both! You can join live sessions for real-time guidance or access recorded classes whenever it suits your schedule.
Classes are available in both Hindi and English, so you can choose the language you’re most comfortable with.
Just a yoga mat and a quiet space. No fancy equipment needed — just your presence and willingness to begin.
Add Yoga To Retain The Beauty Of Body And Mind
True beauty comes from balance not just in how you look, but in how you feel. Yoga helps you stay strong, centered, and radiant nurturing both your outer grace and inner peace. Let your glow come from within, breath by breath.
Insight
Latest News & Article
Discover simple tips, soulful insights, and inspiring stories to deepen your yoga journey.
Stay connected to wisdom that nurtures your body, mind, and spirit — one post at a time.
How Yoga Can Help Ease Anxiety: A Simple Guide for Everyone
In today’s fast-paced world, anxiety has quietly become a part of many people’s daily lives. The good news? Yoga can