
Bend your mind, inspire yourself
Yoga is not just a practice. It’s a journey back to balance, calm, and the real you. Let our guided online sessions help you find stillness in motion, one breath at a time.
Welcome to Dharmic Yoga
Where Every Breath Leads You Home
Welcome to a space crafted just for you — a space where your mind can slow down, your body can realign, and your spirit can breathe freely.
Whether you’re just beginning or returning to your practice, our online yoga sessions are here to guide you—gently, mindfully, and at your pace.
In the rush of everyday life, we often forget to care for the one person who needs it most — ourselves. This space is your reminder to pause, reflect, and return to what truly matters.
Through breath, movement, and stillness, you’ll find not just flexibility or strength — but clarity, resilience, and inner peace.

Yoga isn’t about touching your toes. It’s about what you learn on the way down.
Through gentle practice and mindful presence, you’ll discover not just better posture — but deeper awareness and emotional calm.
Why Choose Us
A Space That Truly Supports You
We don’t just guide you through poses
we guide you back to yourself.

Each Moment Is An Opportunity To Be Kind To Yourself And Your Body
Every breath you take is a gentle reminder
you deserve care, presence, and compassion.
Yoga isn’t about pushing limits, it’s about honoring them.
In every pose, in every pause, you’re choosing kindness and that choice changes everything.
Our Services
Discover yourself, discover yoga
Whether you’re starting fresh or deepening your practice, we offer inclusive, accessible yoga rooted in Indian wisdom.

Anxiety Relief
Soften your racing thoughts through mindful movement and deep breathing. Find a quiet corner within, no matter how loud life gets.

Life Balancing
Reconnect with what truly matters your mind, body, and soul. Our approach blends movement, stillness, and reflection to restore harmony.

Reduce Stress
Release what you’ve been holding in, one breath at a time. Our practices help you create space between the noise and your peace.

Life Consultation
Release what you’ve been holding in, one breath at a time. Our practices help you create space between the noise and your peace.

Health Tips
Simple, holistic advice rooted in yoga and wellness. Support your body naturally from what you eat to how you breathe.

Flexible Time
Practice on your schedule, not the other way around. Our sessions fit seamlessly into your daily routine no pressure, just presence.

Join Us
Let the threads of life get connected with yoga
Join a community that believes in slowing down, breathing deeply, and living intentionally. Whether you’re just beginning or returning to the mat, this is your space to reconnect. Let each session weave calm, clarity, and purpose into the fabric of your everyday life.


Yoga Benefit
Shaping your mind with the body
As your body grows stronger and more flexible, so does your mind becoming calmer, clearer, and more resilient.
Yoga improves strength, balance & flexibility
Feel grounded, energized, and free in your body with every breath and mindful movement.
Yoga helps with back pain relief
Ease tension and build lasting support through slow, healing stretches and alignment.
Yoga relaxes you, to help you sleep better
Unwind your body and quiet your mind for deeper, longer, and more peaceful sleep.
Yoga helps you manage stress
Find calm in the chaos with gentle movements, mindful breathing, and inner awareness.
Pricing Package
Choose the best plan that fit for you
Invest in your well-being at your own pace.
Our flexible and affordable plans are designed to support every stage of your journey.
1 Month
subscription- Pranayama & Breathing Techniques
- Diet & Nutrition Guidance
- WhatsApp Support
- Flexibility & Mobility Improvement Programs
- Monthly Progress Tracking & Body Analysis
- Weekly Meditation & Stress Management Session
- Women Wellness Programs
- Senior Citizen Friendly Yoga
- Weight Loss Special Batches
- Yoga Therapy for Back Pain / Joint Pain
- Certificate of Participation / Completion
6 Month
subscription- Pranayama & Breathing Techniques
- Diet & Nutrition Guidance
- WhatsApp Support
- Flexibility & Mobility Improvement Programs
- Monthly Progress Tracking & Body Analysis
- Weekly Meditation & Stress Management Session
- Women Wellness Programs
- Senior Citizen Friendly Yoga
- Weight Loss Special Batches
- Yoga Therapy for Back Pain / Joint Pain
- Certificate of Participation / Completion
3 Month
subscription- Pranayama & Breathing Techniques
- Diet & Nutrition Guidance
- WhatsApp Support
- Flexibility & Mobility Improvement Programs
- Monthly Progress Tracking & Body Analysis
- Weekly Meditation & Stress Management Session
- Women Wellness Programs
- Senior Citizen Friendly Yoga
- Weight Loss Special Batches
- Yoga Therapy for Back Pain / Joint Pain
- Certificate of Participation / Completion
Meet Our Trainer
Our Professional Yoga Trainer
Our experienced trainers guide with compassion, wisdom, and deep understanding of every body and mind.

Coming Soon
certified yoga instructor

Teena Najwani
Mind-Body Wellness coach

Jaya Baliya
Certified Yoga Instructor
Add Yoga To Retain The Beauty Of Body And Mind
True beauty comes from balance not just in how you look, but in how you feel. Yoga helps you stay strong, centered, and radiant nurturing both your outer grace and inner peace. Let your glow come from within, breath by breath.

Testimonials
What They’re Saying

Their classes are really helpful, It's helps alot to reduce stress of my work.

Joining these online yoga classes has changed my daily life completely. I feel calmer, sleep better, and my back pain has almost disappeared.

These classes remind me that taking time for myself isn’t selfish — it’s necessary. My mind feels lighter, and my energy lasts all day

I never thought I’d stick with yoga, but the way these sessions are guided makes it feel natural and comforting. It’s like a sanctuary I return to every day