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Bring the healthiest change in your life by yoga
Discover yoga courses designed to nourish your body, calm your mind, and uplift your spirit.
Whether you’re a beginner or deepening your practice, each course is a step toward balance and lasting wellness.
Learn at your own pace with expert guidance and heartfelt support.
Yoga Classes
Let the threads of life get connected with yoga
Our yoga classes are designed to bring harmony to your body, mind, and daily life. With expert guidance, flexible timings, and sessions in both Hindi and English, you’ll feel supported at every step. Each class is a space to pause, reconnect, and realign helping you feel whole in a world that often pulls you apart.
Hatha Yoga Classes (Beginners & Intermediate)
Our Hatha Yoga classes are specially designed for beginners and intermediate members. Here you’ll learn postures, breathing techniques, and body control at a steady pace. Hatha Yoga helps you build strength, improve flexibility, and calm your mind, making it a wonderful stress-relief practice.
Vinyasa Yoga
Vinyasa Yoga connects each pose into a flowing sequence, creating a smooth and energizing practice. It’s perfect if you want a dynamic style that boosts your stamina and flexibility. Each class offers you a fresh, motivating flow and a chance to strengthen your body and mind.
Power Yoga
Power Yoga is ideal for those who want to focus on weight loss and fitness through yoga. This high-intensity practice burns calories, tones your muscles, and gives you a full-body workout experience. It’s a favorite among young women looking to stay fit and strong.
Prenatal Yoga
Our Prenatal Yoga classes are carefully designed for expecting mothers. Gentle stretching and safe breathing exercises help you stay active, reduce pregnancy discomfort, and prepare your body for a smoother delivery.
Postnatal Yoga
After childbirth, Postnatal Yoga supports your body’s recovery and helps you rebuild strength, especially in your core muscles. These classes promote healing, reduce stress, and gently bring your body back into balance.
Yoga for PCOS / PCOD
If you struggle with PCOS or PCOD symptoms, our specialized yoga routines can help you manage stress, balance hormones, and support overall women’s health. These carefully curated postures and breathing techniques are designed to help you feel better naturally.
Yoga for Back Pain & Joint Pain
Our yoga classes for back pain and joint pain focus on safe, therapeutic movements that relieve stiffness and discomfort. Perfect for women who spend long hours sitting or have posture-related issues, these sessions help you build flexibility and strength without strain.
Weight Loss Yoga
Our Weight Loss Yoga batches are built to help you burn calories, boost your metabolism, and achieve inch loss goals in a sustainable way. These energetic classes combine effective flows with breathing techniques for holistic results.
Senior Women Yoga
Gentle yoga designed for women over 50, focusing on safe stretching, balance, and joint-friendly movements. These sessions help maintain flexibility, improve circulation, and support overall well-being in a relaxed environment.
Meditation & Stress Management
Our guided meditation and stress-management classes help you calm your mind, improve focus, and manage daily anxiety. Combined with simple breathing techniques, these sessions leave you feeling peaceful and recharged.
Pricing Package
Choose the best plan that fit for you
Invest in your well-being at your own pace.
Our flexible and affordable plans are designed to support every stage of your journey.